University of North Carolina Chapel Hill SELF topics

University of North Carolina Chapel Hill Corporate Wellness Coach Edie Summers

"Edie Summers has a background in health and wellness that covers almost 20 years. She was a broker in the natural foods industry for 7 years, has been a freelance writer since 2005, and was a professional dancer for 10 years. She is the Chief Content Officer for Smashon, your local health and fitness community. She is an author, Wellcoaches wellness coach, top-rated radio host, and a yoga and mind-body fitness instructor. She is on the advisory board for MSstation™ Inc. and is pursuing her Ph.D. in Health Psychology and certifications in Clinical Nutrition and Functional Medicine."

"I have studied and trained in alternative health for 18 years. I was a wellness consultant, lecturer, and broker in the natural foods industry for 7 years. As a broker, I represented over 30 lines and serviced 50 chain and independent stores in Utah. Some of my clients included: Alacer, BHI, Herb Pharm, Greens Plus, Nature's Secret, Renew Life, Nutrex, Nutribiotic, and Weleeda." "I have training in wellness coaching, corporate wellness coaching, stress management, energy healing & medicine, herbs, superfoods, nutrition coaching, natural foods, HABA care, food psychology, personal training, and fitness coaching. I was a professional dancer for 10 years. I work with studios, non-profits, and corporations."



Nothing external to you has any power over you.
Ralph Waldo Emerson

 




 

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SCOTOMAVILLE 01.07 Changing False Beliefs in University of North Carolina Chapel Hill
SCOTOMAVILLE 01.07 Changing False Beliefs in University of North Carolina Chapel Hill
Do you ask yourself questions like I do? Why do I get so emotional? What can I do with false beliefs? These are reasonable questions. In this episode of Leaving Scotomaville, Daniel shares a mental tool that has helped a great deal. Learning to peel back layers of your beliefs to...

SCOTOMAVILLE 02.01 University of North Carolina Chapel Hill Persistence
SCOTOMAVILLE 02.01 University of North Carolina Chapel Hill Persistence
Once you fully commit so you can't turn back, then all sorts of manner of things occur that we never would have expected. In the most wonderful ways, people and resources, and events turn up. I finished the first Trans-America believing that at the right time the butterfly story ...

SCOTOMAVILLE 01.09 University of North Carolina Chapel Hill Emotional Vocabulary
SCOTOMAVILLE 01.09 University of North Carolina Chapel Hill Emotional Vocabulary
Learning to share the emotions within us is nearly impossible without a decent emotional vocabulary. Most guys just stuff it all. Too tough. You can learn new words, experience more adventure (and defeat) with a broader emotional vocabulary. It's one of the couple dozen tools req...